What is Health & Wellness Coaching?
Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental. - National Board for Health and Wellness Coaching
*DISCLAIMER: as defined by the health coach scope of practice, I am not qualified to prescribe, diagnose, or treat any medical symptoms.
Functional Medicine is an individualized, patient-centered, science-based approach to healthcare that looks beyond symptom resolution to identify why illness occurs and address those root causes to restore health. While conventional medicine focuses on using medication to reduce symptoms, Functional Medicine empowers patients and practitioners to work together to resolve the complex underlying causes of disease and promote optimal wellness through diet and lifestyle change. - Functional Medicine Coaching Academy
What is Functional Medicine?
"Great things are done by a series of small things brought together"
— Vincent Van Gogh
About Shelby
Shelby Kwartler, NBC- HWC, FMCHC (she/her)
Hi! I’m Shelby, a health coach who helps other humans improve their health and well-being so they can live life authentically and on their terms. I use strengths-based mindfulness and positive psychology to work WITH you to set and maintain goals you feel truly aligned with. I am a National Board Certified Health and Wellness Coach and a Functional Medicine Certified Health Coach and have a background in and passion for healing. Let’s chat!
